Tuesday, August 19, 2008
Community Education » All Community Education Classes » Stress Buster Workshop « 
Login
Quick Links:
Search:

 Community Education Links Minimize


 Print   
 Stress Buster Workshop Minimize

Stress Buster Workshop        Closed

October 25, 2007

9:00am - 4:00pm

Donaldson Campus

Fee:  Pre-registration $49.00, includes lunch

At the door will be $59.00.

 

Would you like to learn easy yet effective techniques to alleviate harmful daily stress, in a fun and unique environment?  Then this is the workshop for you!  Clear your calendars on Thursday, October 25, 2007 for this exciting event!
 
This workshop will cover a wide range of stress-busting topics, including: effectively developing a survival sense of humor, healthy yet realistic eating guidelines, creating career and domestic balance, time-management for the person on the go, recognizing and implementing self-nurturing behavior, improving communication skills, and the list goes on and on!  

 

So don’t miss this unique opportunity to learn through the presenters enthusiasm and expertise as they share their proven tips and strategies for reducing stress.  This compelling workshop truly has the power to change your outlook and enhance your life! 

 

For more information on workshops please see our website.


 Print   

UM-Helena College of Technology
1115 North Roberts
Helena, MT  59601
406.444.6800 or 1.800.241.4882
Voice/TTY: 406.444.6897
Fax: 406.444.6892

Visit The University of Montana Web Site